Category: Real Deal Episodes

A discussion with Erica Sweet, Founder of Sweet Science Living about Modern and Mindful Living and Meditation

Today, Erica Sweet of Sweet Science Living will be in my spotlight as she discusses her training as an Integrative Health Coach from Duke School of Integrated Medicine.

We will talk about the science and history that supports the practice of Mindfulness, and about her workshops and one on one sessions, events, and Sweetshops that she hosts from coast to coast to spread this practice to her Modern + Mindful Tribe.

Erica will guide, inspire and motivate listeners to a higher understanding of the life enhancing benefits of meditation!

Guest Information

Erica Sweet

A Chat with Chanel Halimi about Quarter-Life Crisis and Twenty Somethings and Treatment

Today, my Spotlight illuminates Chanel Halimi, currently a Marriage and Family Therapist Intern in Santa Monica.

We are talking about the issues that “twenty-somethings” face these days, and various ways to help them cope. She uses an integrated approach to treat adults, adolescents, and families who are dealing with a variety of issues.

In response to her observations of the struggles young adults are facing in this country (what has been referred to as the “Quarter-Life Crisis”), Chanel became passionate about providing services to this population, and she works with them as well as facilitates groups that do exactly that.

Guest Information

Chanel Halimi

A Conversation with Noah Rothschild LMFT: Healing the Child Within and a New Approach to Trauma and Recovery

Today, my spotlight shines on Noah Rothschild LMFT, renowned recovery and inner child expert and speaker.

We will discuss how recovery from trauma and the root of addiction lie in reclaiming the child within.

Noah gives practical tools and techniques to connect with and rebirth this child. He will speak with me about how he assists and empowers his psychotherapy clients using 4 key components and a unique holistic approach.

Guest Information

Noah Rothschild LMFT